{"id":1164,"date":"2026-05-13T17:13:08","date_gmt":"2026-05-13T10:13:08","guid":{"rendered":"https:\/\/wonderfood.vn\/?p=1164"},"modified":"2026-05-14T09:55:10","modified_gmt":"2026-05-14T02:55:10","slug":"tac-dung-hat-huong-duong-doi-voi-benh-tieu-duong","status":"publish","type":"post","link":"https:\/\/wonderfood.vn\/tac-dung-hat-huong-duong-doi-voi-benh-tieu-duong\/","title":{"rendered":"1 T\u00e1c d\u1ee5ng b\u1ea5t ng\u1edd h\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng \u0111\u1ed1i v\u1edbi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng."},"content":{"rendered":"<blockquote>\n<p data-rm-block-id=\"block-1\"><em><span style=\"font-weight: 400;\">Ti\u1ec3u \u0111\u01b0\u1eddng (hay c\u00f2n g\u1ecdi l\u00e0 \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng) l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd ph\u1ee9c t\u1ea1p, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng b\u00e0i ti\u1ebft insulin, ho\u1ea1t \u0111\u1ed9ng c\u1ee7a insulin ho\u1eb7c c\u1ea3 hai, v\u00e0 l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y t\u1eed vong h\u00e0ng \u0111\u1ea7u tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. Khi insulin kh\u00f4ng th\u1ec3 th\u1ef1c hi\u1ec7n ch\u1ee9c n\u0103ng, m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft s\u1ebd t\u0103ng cao h\u01a1n m\u1ee9c b\u00ecnh th\u01b0\u1eddng, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft (hyperglycemia) \u2013 \u0111\u1eb7c tr\u01b0ng c\u1ee7a b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.<\/span><\/em><\/p>\n<p data-rm-block-id=\"block-2\"><em><span style=\"font-weight: 400;\">H\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng c\u00f3 th\u1ec3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng<\/span><\/em><em>.<\/em><\/p>\n<p data-rm-block-id=\"block-3\"><em><span style=\"font-weight: 400;\">B\u1ec7nh \u0111\u01b0\u1ee3c nh\u1eadn di\u1ec7n qua c\u00e1c tri\u1ec7u ch\u1ee9ng: kh\u00e1t n\u01b0\u1edbc li\u00ean t\u1ee5c, \u0111i ti\u1ec3u nhi\u1ec1u (\u0111\u1eb7c bi\u1ec7t v\u00e0o ban \u0111\u00eam), m\u1ec7t m\u1ecfi c\u1ef1c \u0111\u1ed9, \u0111\u00f3i c\u1ed3n c\u00e0o, s\u1ee5t c\u00e2n kh\u00f4ng r\u00f5 nguy\u00ean nh\u00e2n, nh\u00ecn m\u1edd, v\u00e0 v\u1ebft th\u01b0\u01a1ng\/v\u1ebft c\u1eaft l\u00e2u l\u00e0nh . Nh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0y l\u00e0 c\u01a1 s\u1edf \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n b\u1ec7nh th\u00f4ng qua c\u00e1c x\u00e9t nghi\u1ec7m kh\u00e1c nhau.<\/span><\/em><\/p>\n<p data-rm-block-id=\"block-4\"><em><span style=\"font-weight: 400;\">Vi\u1ec7c \u0103n h\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 gi\u00fap ki\u1ec3m so\u00e1t c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/span><\/em><em>.<\/em><\/p>\n<\/blockquote>\n<h1 data-rm-block-id=\"block-5\"><span style=\"font-weight: 400;\">1. T\u1ed5ng quan v\u1ec1 b\u1ec7nh Ti\u1ec3u \u0111\u01b0\u1eddng<\/span><\/h1>\n<p data-rm-block-id=\"block-6\">Th\u1ebf gi\u1edbi, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0110\u00f4ng Nam \u00c1, s\u1ed1 l\u01b0\u1ee3ng b\u1ec7nh nh\u00e2n \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng \u0111ang gia t\u0103ng nhanh ch\u00f3ng tr\u00ean to\u00e0n c\u1ea7u.<br \/>\nTheo \u01b0\u1edbc t\u00ednh c\u1ee7a Hi\u1ec7p h\u1ed9i \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng Qu\u1ed1c t\u1ebf (IDF), c\u00f3 415 tri\u1ec7u ng\u01b0\u1eddi m\u1eafc b\u1ec7nh v\u00e0 con s\u1ed1 n\u00e0y d\u1ef1 ki\u1ebfn s\u1ebd t\u0103ng l\u00ean 642 tri\u1ec7u ng\u01b0\u1eddi v\u00e0o n\u0103m 2040. T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) c\u0169ng \u0111\u01b0a ra s\u1ed1 li\u1ec7u t\u01b0\u01a1ng t\u1ef1 v\u1edbi 422 tri\u1ec7u ng\u01b0\u1eddi m\u1eafc h\u1ed9i ch\u1ee9ng n\u00e0y v\u00e0o n\u0103m 2014. T\u1ef7 l\u1ec7 m\u1eafc b\u1ec7nh t\u0103ng d\u1ea7n theo \u0111\u1ed9 tu\u1ed5i, v\u1edbi g\u1ea7n 25% ng\u01b0\u1eddi tr\u00ean 65 tu\u1ed5i m\u1eafc \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/p>\n<p data-rm-block-id=\"block-7\"><strong>B\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng \u0111\u01b0\u1ee3c ph\u00e2n th\u00e0nh nhi\u1ec1u lo\u1ea1i, bao g\u1ed3m:<\/strong><\/p>\n<ul>\n<li data-rm-block-id=\"block-8\">\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng ph\u1ee5 thu\u1ed9c insulin (Type 1).<\/li>\n<li data-rm-block-id=\"block-9\">\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng kh\u00f4ng ph\u1ee5 thu\u1ed9c insulin (Type 2).<\/li>\n<li data-rm-block-id=\"block-10\">\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3 (GDM).<\/li>\n<li data-rm-block-id=\"block-11\">\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng s\u01a1 sinh (NDM).<\/li>\n<li data-rm-block-id=\"block-12\">\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng kh\u1edfi ph\u00e1t \u1edf ng\u01b0\u1eddi tr\u1ebb (MODY).<\/li>\n<\/ul>\n<p data-rm-block-id=\"block-13\">Vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh b\u1eb1ng c\u00e1ch ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m v\u00e0 chi\u1ebft xu\u1ea5t t\u1ef1 nhi\u00ean th\u01b0\u1eddng \u00edt t\u00e1c d\u1ee5ng ph\u1ee5 h\u01a1n so v\u1edbi thu\u1ed1c h\u00f3a d\u01b0\u1ee3c. C\u00e1c lo\u1ea1i h\u1ea1t nh\u01b0 h\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng, h\u1ea1t lanh ho\u1eb7c h\u1ea1t b\u00ed \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng hi\u1ec7u qu\u1ea3 trong h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng Type 2. Ch\u00fang ch\u1ee9a c\u00e1c vi ch\u1ea5t, d\u01b0\u1ee1ng ch\u1ea5t \u0111a l\u01b0\u1ee3ng c\u00f9ng c\u00e1c h\u1ee3p ch\u1ea5t sinh h\u1ecdc quan tr\u1ecdng trong vi\u1ec7c \u0111i\u1ec1u ti\u1ebft qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a glucose v\u00e0 insulin.<\/p>\n<h1 data-rm-block-id=\"block-14\">2. <span style=\"font-weight: 400;\">T\u00e1c \u0111\u1ed9ng c\u1ee7a chi\u1ebft xu\u1ea5t h\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng \u0111\u1ed1i v\u1edbi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/span><\/h1>\n<p data-rm-block-id=\"block-15\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1165 aligncenter\" src=\"https:\/\/wonderfood.vn\/wp-content\/uploads\/2026\/05\/Tac-dung-bat-ngo-cua-hat-huong-duong-doi-voi-benh-tieu-duong-1024x768.png\" alt=\"ti\u1ec3u \u0111\u01b0\u1eddng\" width=\"1024\" height=\"768\" srcset=\"https:\/\/wonderfood.vn\/wp-content\/uploads\/2026\/05\/Tac-dung-bat-ngo-cua-hat-huong-duong-doi-voi-benh-tieu-duong-1024x768.png 1024w, https:\/\/wonderfood.vn\/wp-content\/uploads\/2026\/05\/Tac-dung-bat-ngo-cua-hat-huong-duong-doi-voi-benh-tieu-duong-300x225.png 300w, https:\/\/wonderfood.vn\/wp-content\/uploads\/2026\/05\/Tac-dung-bat-ngo-cua-hat-huong-duong-doi-voi-benh-tieu-duong-768x576.png 768w, https:\/\/wonderfood.vn\/wp-content\/uploads\/2026\/05\/Tac-dung-bat-ngo-cua-hat-huong-duong-doi-voi-benh-tieu-duong-1536x1152.png 1536w, https:\/\/wonderfood.vn\/wp-content\/uploads\/2026\/05\/Tac-dung-bat-ngo-cua-hat-huong-duong-doi-voi-benh-tieu-duong.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p data-rm-block-id=\"block-16\"><span style=\"font-weight: 400;\">H\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng d\u1ed3i d\u00e0o nh\u01b0 ch\u1ea5t x\u01a1, protein, ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a, selen, \u0111\u1ed3ng, k\u1ebdm, s\u1eaft, vitamin E c\u00f9ng nhi\u1ec1u kho\u00e1ng ch\u1ea5t v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a kh\u00e1c. Nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ph\u00f2ng ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd, trong \u0111\u00f3 c\u00f3 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. H\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng s\u1edf h\u1eefu \u0111\u1eb7c t\u00ednh ch\u1ed1ng \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng nh\u1edd s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a axit chlorogenic, axit quinic, axit caffeic, glycoside v\u00e0 phytosterol.\u00a0<\/span><\/p>\n<p data-rm-block-id=\"block-17\"><span style=\"font-weight: 400;\">Ngo\u00e0i ra, ch\u00fang ch\u1ee9a 20% protein cung c\u1ea5p l\u01b0u hu\u1ef3nh v\u00e0 nit\u01a1; c\u00e1c protein gi\u00e0u l\u01b0u hu\u1ef3nh n\u00e0y r\u1ea5t l\u00fd t\u01b0\u1edfng cho con ng\u01b0\u1eddi v\u00ec ch\u00fang h\u1ed7 tr\u1ee3 c\u00e1c ch\u1ee9c n\u0103ng chuy\u1ec3n h\u00f3a sinh h\u1ecdc nh\u01b0 ph\u00e1t tri\u1ec3n t\u1ebf b\u00e0o c\u01a1 v\u00e0 s\u1ea3n xu\u1ea5t insulin.\u00a0<\/span><\/p>\n<h4 data-rm-block-id=\"block-18\"><b>C\u01a1 ch\u1ebf \u0111i\u1ec1u h\u00f2a \u0111\u01b0\u1eddng huy\u1ebft<\/b><\/h4>\n<h4 data-rm-block-id=\"block-19\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1167 aligncenter\" src=\"https:\/\/wonderfood.vn\/wp-content\/uploads\/2026\/05\/Tac-dung-bat-ngo-cua-hat-huong-duong-doi-voi-benh-tieu-duong-2-1024x768.png\" alt=\"ti\u1ec3u \u0111\u01b0\u1eddng type 2\" width=\"1024\" height=\"768\" srcset=\"https:\/\/wonderfood.vn\/wp-content\/uploads\/2026\/05\/Tac-dung-bat-ngo-cua-hat-huong-duong-doi-voi-benh-tieu-duong-2-1024x768.png 1024w, https:\/\/wonderfood.vn\/wp-content\/uploads\/2026\/05\/Tac-dung-bat-ngo-cua-hat-huong-duong-doi-voi-benh-tieu-duong-2-300x225.png 300w, https:\/\/wonderfood.vn\/wp-content\/uploads\/2026\/05\/Tac-dung-bat-ngo-cua-hat-huong-duong-doi-voi-benh-tieu-duong-2-768x576.png 768w, https:\/\/wonderfood.vn\/wp-content\/uploads\/2026\/05\/Tac-dung-bat-ngo-cua-hat-huong-duong-doi-voi-benh-tieu-duong-2-1536x1152.png 1536w, https:\/\/wonderfood.vn\/wp-content\/uploads\/2026\/05\/Tac-dung-bat-ngo-cua-hat-huong-duong-doi-voi-benh-tieu-duong-2.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/h4>\n<p data-rm-block-id=\"block-20\"><span style=\"font-weight: 400;\">C\u00e1c \u0111\u1ed3ng ph\u00e2n c\u1ee7a axit linoleic li\u00ean h\u1ee3p nh\u01b0 ci<\/span><span style=\"font-weight: 400;\">s-9 v\u00e0 trans-10 c\u00f3 trong h\u1ea1t gi\u00fap b\u00ecnh th\u01b0\u1eddng h\u00f3a t\u00ecnh tr\u1ea1ng r\u1ed1i lo\u1ea1n dung n\u1ea1p glucose \u1edf c\u1ea3 ng\u01b0\u1eddi v\u00e0 \u0111\u1ed9ng v\u1eadt. C\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 kh\u00e1ng glycation<\/span><\/p>\n<p data-rm-block-id=\"block-21\"><span style=\"font-weight: 400;\">\u00a0t\u1ef1 nhi\u00ean c\u00f3 l\u1ee3i trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng b\u1eb1ng c\u00e1ch \u1ee9c ch\u1ebf c\u00e1c g\u1ed1c t\u1ef1 do (c\u00e1c t\u00e1c nh\u00e2n th\u00fac \u0111\u1ea9y c\u00e1c ph\u1ea3n \u1ee9ng d\u1eabn \u0111\u1ebfn b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng).<\/span><\/p>\n<p data-rm-block-id=\"block-22\"><span style=\"font-weight: 400;\">C\u00e1c s\u1ea3n ph\u1ea9m glycation b\u1ec1n v\u1eefng (AGEs) \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh khi x\u1ea3y ra ph\u1ea3n \u1ee9ng glycation kh\u00f4ng enzym gi\u1eefa \u0111\u01b0\u1eddng v\u00e0 protein. Khi t\u00edch t\u1ee5 trong \u0111i\u1ec1u ki\u1ec7n \u0111\u01b0\u1eddng huy\u1ebft cao, AGEs l\u00e0 t\u00e1c nh\u00e2n ch\u00ednh g\u00e2y ra c\u00e1c bi\u1ebfn ch\u1ee9ng \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. M\u1ea7m h\u01b0\u1edbng d\u01b0\u01a1ng c\u00f3 vai tr\u00f2 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c AGEs n\u00e0y. \u1ede n\u1ed3ng \u0111\u1ed9 1mg\/mL, t\u1ef7 l\u1ec7 \u1ee9c ch\u1ebf AGE c\u1ee7a h\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng \u0111\u1ea1t t\u1edbi 83,29%.<\/span><\/p>\n<h4 data-rm-block-id=\"block-23\"><b>C\u00e1c b\u1eb1ng ch\u1ee9ng nghi\u00ean c\u1ee9u<\/b><\/h4>\n<p data-rm-block-id=\"block-24\"><span style=\"font-weight: 400;\">M\u1ed9t nghi\u00ean c\u1ee9u v\u1ec1 t\u00e1c \u0111\u1ed9ng c\u1ee7a m\u1ea7m h\u01b0\u1edbng d\u01b0\u01a1ng cho th\u1ea5y c\u00e1c ho\u1ea1t ch\u1ea5t trong c\u00e2y <\/span><i><span style=\"font-weight: 400;\">H\u01b0\u1edbng d\u01b0\u01a1ng <\/span><\/i><span style=\"font-weight: 400;\">s\u1edf h\u1eefu \u0111\u1eb7c t\u00ednh kh\u00e1ng glycation m\u1ea1nh m\u1ebd, \u0111\u1eb7c bi\u1ec7t t\u1ed1t cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u01b0\u1ee3ng \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 m\u1ee1 m\u00e1u cao.<\/span><\/p>\n<p data-rm-block-id=\"block-25\"><span style=\"font-weight: 400;\">Trong m\u1ed9t nghi\u00ean c\u1ee9u kh\u00e1c tr\u00ean chu\u1ed9t \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh hi\u1ec7u qu\u1ea3 ch\u1ed1ng \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb b\u1eb1ng chi\u1ebft xu\u1ea5t h\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng (HAE) v\u1edbi li\u1ec1u l\u01b0\u1ee3ng 250mg\/kg v\u00e0 500mg\/kg trong 21 ng\u00e0y. K\u1ebft qu\u1ea3 cho th\u1ea5y l\u01b0\u1ee3ng glycogen trong gan \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n, minh ch\u1ee9ng cho vi\u1ec7c t\u00ecnh tr\u1ea1ng \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng \u0111\u00e3 thuy\u00ean gi\u1ea3m. C\u00e1c<\/span>\u00a0nh\u00e0 khoa h\u1ecdc gi\u1ea3 \u0111\u1ecbnh r\u1eb1ng t\u00e1c d\u1ee5ng n\u00e0y c\u00f3 \u0111\u01b0\u1ee3c l\u00e0 nh\u1edd s\u1ef1 gia t\u0103ng b\u00e0i ti\u1ebft insulin t\u1eeb c\u00e1c t\u1ebf b\u00e0o beta tuy\u1ebfn t\u1ee5y ho\u1eb7c gi\u1ea3i ph\u00f3ng insulin t\u1eeb d\u1ea1ng li\u00ean k\u1ebft.<\/p>\n<h4 data-rm-block-id=\"block-26\"><b>Vai tr\u00f2 c\u1ee7a Axit Chlorogenic<\/b><\/h4>\n<p data-rm-block-id=\"block-27\"><span style=\"font-weight: 400;\">Axit chlorogenic v\u00e0 axit caffeic chi\u1ebfm t\u1edbi 70% t\u1ed5ng l\u01b0\u1ee3ng polyphenol trong h\u01b0\u1edbng d\u01b0\u01a1ng. Axit chlorogenic trong chi\u1ebft xu\u1ea5t ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t ch\u1ea5t \u1ee9c ch\u1ebf enzym glucose-6-phosphatase translocase (enzym chuy\u1ec3n h\u00f3a glucose-6-phosphate th\u00e0nh glucose). Qu\u00e1 tr\u00ecnh n\u00e0y gi\u00fap gi\u1ea3m s\u1ea3n sinh glucose, t\u1eeb \u0111\u00f3 gi\u1ea3m m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng c\u1ee7a b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. Nh\u1edd v\u1eady, h\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng v\u1eeba mang l\u1ea1i hi\u1ec7u qu\u1ea3 ch\u1ed1ng \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, v\u1eeba c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd.<\/span><\/p>\n<blockquote>\n<p data-rm-block-id=\"block-28\"><em><span style=\"font-weight: 400;\">Th\u1ea5u hi\u1ec3u gi\u00e1 tr\u1ecb di\u1ec7u k\u1ef3 H\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng \u0111em l\u1ea1i cho s\u1ee9c kho\u1ebb kh\u00f4ng ch\u1ec9 nh\u1eefng ng\u01b0\u1eddi b\u1ec7nh Ti\u1ec3u \u0111\u01b0\u1eddng, m\u00e0 c\u00f2n l\u00e0 s\u1ee9c kho\u1ebb ng\u01b0\u1eddi ti\u00eau d\u00f9ng, <\/span><b>Wonderfood \u0111em \u0111\u1ebfn s\u1ea3n ph\u1ea9m <a href=\"https:\/\/wonderfood.vn\/cac-san-pham-dau-huong-duong\/\">D\u1ea7u h\u01b0\u1edbng d\u01b0\u01a1ng Varivo<\/a> &#8211; nh\u1eadp kh\u1ea9u ch\u00ednh ng\u1ea1ch tr\u1ef1c ti\u1ebfp t\u1eeb Ch\u00e2u \u00c2u <\/b><span style=\"font-weight: 400;\">v\u1edbi s\u1ee9 m\u1ec7nh mang tr\u1ecdn v\u1eb9n nh\u1eefng &#8220;d\u01b0\u1ee1ng ch\u1ea5t tr\u1ecb li\u1ec7u&#8221; n\u00e0y v\u00e0o t\u1eebng b\u1eefa \u0103n gia \u0111\u00ecnh.<\/span><\/em><\/p>\n<p data-rm-block-id=\"block-29\"><em><span style=\"font-weight: 400;\">L\u1ef1a ch\u1ecdn <\/span><b><a href=\"https:\/\/wonderfood.vn\/cac-san-pham-dau-huong-duong\/\">D\u1ea7u h\u01b0\u1edbng d\u01b0\u01a1ng Varivo<\/a> c<\/b><span style=\"font-weight: 400;\">h\u00ednh l\u00e0 c\u00e1ch b\u1ea1n mang nh\u1eefng th\u00e0nh t\u1ef1u khoa h\u1ecdc v\u00e0o c\u0103n b\u1ebfp, \u0111\u1ec3 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe cho nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau t\u1eeb nh\u1eefng \u0111i\u1ec1u nh\u1ecf b\u00e9 v\u00e0 tinh t\u1ebf nh\u1ea5t.<\/span><\/em><\/p>\n<\/blockquote>\n<p data-rm-block-id=\"block-29\"><span style=\"font-weight: 400;\">Rehman, A., Saeed, A., Kanwal, R., Ahmad, S., &amp; Changazi, S. H. (2021). Therapeutic effect of sunflower seeds and flax seeds on diabetes. <\/span><i><span style=\"font-weight: 400;\">Cureus<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">13<\/span><\/i><span style=\"font-weight: 400;\">(8), e17256. https:\/\/doi.org\/10.7759\/cureus.17256<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ti\u1ec3u \u0111\u01b0\u1eddng (hay c\u00f2n g\u1ecdi l\u00e0 \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng) l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd ph\u1ee9c t\u1ea1p, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng b\u00e0i ti\u1ebft insulin, ho\u1ea1t \u0111\u1ed9ng c\u1ee7a insulin ho\u1eb7c c\u1ea3 hai, v\u00e0 l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y t\u1eed vong h\u00e0ng \u0111\u1ea7u tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. Khi insulin kh\u00f4ng th\u1ec3 th\u1ef1c hi\u1ec7n ch\u1ee9c n\u0103ng, m\u1ee9c \u0111\u01b0\u1eddng [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1165,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-vi"],"acf":[],"_links":{"self":[{"href":"https:\/\/wonderfood.vn\/en\/wp-json\/wp\/v2\/posts\/1164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wonderfood.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wonderfood.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wonderfood.vn\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wonderfood.vn\/en\/wp-json\/wp\/v2\/comments?post=1164"}],"version-history":[{"count":1,"href":"https:\/\/wonderfood.vn\/en\/wp-json\/wp\/v2\/posts\/1164\/revisions"}],"predecessor-version":[{"id":1169,"href":"https:\/\/wonderfood.vn\/en\/wp-json\/wp\/v2\/posts\/1164\/revisions\/1169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wonderfood.vn\/en\/wp-json\/wp\/v2\/media\/1165"}],"wp:attachment":[{"href":"https:\/\/wonderfood.vn\/en\/wp-json\/wp\/v2\/media?parent=1164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wonderfood.vn\/en\/wp-json\/wp\/v2\/categories?post=1164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wonderfood.vn\/en\/wp-json\/wp\/v2\/tags?post=1164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}